Tuesday 12 May 2015

Tawa Pomfret Fry

Fish is such a diverse dish and can be made in so many different ways. Yesterday I made Tawa Pomfret fry ; this fish is spicy  in taste  and can be served as a quick dinner or lunch dish or can be eaten just like that during snack time. Try this dish and I am sure you will really like the taste & flavors of this dish.


2 white Pom-fret fish
1 tablespoon coriander seeds
1 teaspoon black pepper seeds
4 red chili whole
1 tablespoon salt
1 chopped onion
5 garlic peeled
2 cinnamon stick
2 green and black cardamom
2 tablespoon rice powder
2 tablespoon gram flour
2 tablespoon suji


1. Make slits on the fish with a knife.

2. Prepare a thick paste with coriander seeds, black pepper seeds, red chilly whole, garlic, cinnamon stick, green and black cardamon, in a mixer-grinder.

3. Stuff the paste in the slits made on the fishes.

4. Add salt and turmeric powder in this masala and leave for 40-50 minutes to marinate fishes.

5.now prepare a thick paste of Rice powder, Gram flour, Sooji 1/2 tbs salt and turmeric powder .

6. Heat oil in a tawa and put the fishes in tawa and cook on low flame for 2-3 minutes-cover with lid flip the fishes and cook other side for 2-3 minutes.

7.When the fishes are slightly cooked apply the paste of rice powder,sooji,etc (prepares above) on both sides and continue tocook on tawa on low flame for another 8 -10 minutes.

8, Put a few drops of lemon on this and serve hot.

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