Wednesday 17 January 2018

Sooji Kheer for Toddlers

I always recommend sooji for kids as it is one of the nutritious and easily digestible food for your little one. Sooji kheer can be given to babies after the completion of 6-7 months once they start taking solids. Sooji Kheer is not only very healthy but keeps your toddler full for long time and is very easy to make. 

1tbs Ghee
2 spoon Sooji
Pinch of Cardamom Powder
One glass Milk
Jaggery (according to taste)

In a pan, heat ghee then add sooji and sauté it for half a minute

Then add half and glass water and roast it for 1-2 minutes on low flame, keep stirring the
sooji so that no lumps are formed
Once the sooji evens out, add milk and let it simmer for 2 minutes, keep stirring in

Now add cardamom powder and jaggery and keep it on low flame for another minute
Your Sooji Kheer is ready
Serve hot

It tends to thickens after sometime so keep the consistency little thin and if it thickens
then you can add some milk before feeding your little one
You may add almond and cashew if you like
Instead of jaggery you can use sugar / dates or any other sweet enhancer that you use for
your toddler