There are many occasion we don't use Onions and Garlic in vegetables and we wonder how to make any vegetable without Onion and Garlic. So sharing with you a recipe of Gobi fry without Onion and Garlic. This is prepared based on tomato flavor.
Ingredients:
1 Cauliflower cut in small pieces.
2 tomato cut in small pieces/ chopped .
1 tablespoon chopped ginger
1 whole red chilly
1/2 teaspoon cumin seeds
1 bay leaf
1 green elachi (cardamon)
1 teaspoon sugar
1 tablespoon salt (or according to taste)
1/2 teaspoon red chili powder
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon garam masala powder
1 teaspoon Cumin powder.
Method:
- Boil cauliflower in 1/2 cup water with chopped 1/2 table spoon ginger and Green elachi for 5 to 7 min.
- Remove cauliflower (and other ingredients - ginger and elaichi) from the boiled water and let it cool
- Heat oil in the open pan - add cumin seeds, bay leaf, whole chili , 1/2 tablespoon chopped ginger and sugar then add cauliflower and roast till turn light golden color.
- Add chopped tomato, salt, turmeric powder, red chili powder, cumin powder and garam masala mix properly and cover with lid.
- Cook in steam, without adding water etc for to 10 minutes- keep stirring intermittently
- Once properly cooked, serve hot with roti.
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