Wednesday, 2 September 2015

Fish Curry (Base on Yellow mustard and tomato )

Traditional fish curry recipe from eastern parts of India. This fish masala is based on yellow mustard paste and tomato paste . This combination gives it a very different flavor and taste


500 gms fish
1 bowl refined oil (sufficient amount for deep fry)
1 tbs salt
1 tbs turmeric powder
3 to 4 tbs onion Paste
1 tbs red chili Powder
1 tbs coriander powder
1 tbs garlic paste
1 small bowl tomato paste
1 tbs yellow mustard paste
1/2  spoon methi seeds


Clean Fish with water and keep aside for 5 minutes to drain out excess water
Sprinkle fish with Turmeric powder, Salt, red chilly powder , lemon juice and Garlic paste, mix properly and leave for 10 minutes to marinate.
  Deep fry the marinated Fish in an open pan. Once it is light brown in color remove from oil.
 In the same pan, with the oil left from  deep frying – put all the above ingredients (1/2 spoon whole Methi seed, and mustard paste , Onion paste, tomato paste, coriander powder and garlic paste mix properly and fry till golden brown.

 Roast the above for  10  minutes on low flame till golden brown in color
Once its become golden brown add water ( 1 and ½ cup ) keep on low flame for 5 to 8 min. Now add fried fish in the curry keep the on low flame for 10 min.
 Add coriander leaves  mix in the gravy.
Now your fish curry is ready for serve. You can eat this with Rice/ Plain roti / Kerela Paratha

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